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Events & Community

Join the Conversation

From workshops to panels to community gatherings — our events are designed to bring people together, build awareness, and break down the walls of stigma.

Now enrolling

Support groups

Groups running right now

Facilitated, confidential small groups with a consistent cohort so you can build real connection. Spots are limited — reach out to join the next cycle.

Request a group spot →

Questions about which group fits you? Contact us or mention “group therapy” on your appointment request.

Featured Event

Meeyogi Meets Motherless Daughters

Trap yoga event. Join us for movement, community, and connection — hosted in partnership with Meeyogi.

📅Sunday, May 10, 2026
🕙2:30 PM – 3:30 PM · Optional free full event until 6:00 PM
💵Free admission
Register Now →
Trap yoga and wellness event

Upcoming Events

What's Coming Up

Virtual 5K run for mental health
July 25, 2026

Miles for Mental Health — Virtual 5K

Move for mental wellness from wherever you are. Hybrid format — join virtually and connect with the community around the cause.

🏃 Virtual 5K · Hybrid Get details →
Strength and fitness training
May 16, 2026

Our Movement Is Mental — Glute Camp

Glute Camp with Automatic Fit. 10:00 AM – 12:00 PM at 7441 US Highway 301 S, Ste 120, Riverview, FL 33578.

📍 Riverview, FL Register →
Kettlebell and community fitness
May 17 & June 21, 2026

Sunday Service

Kettlebell routine with worship and fellowship. Hosted by Coach C and Ashley. Automatic Fitness · 10:00 AM · Free.

📍 Automatic Fitness · Free Get details →

Community History

Past Events

Aug
24

Stigma-Free School Year Kickoff

A back-to-school event empowering students and parents with mental health tools.

Community Event
Jun
15

Juneteenth Mental Health Forum

A special event honoring freedom and healing in the Black community.

Forum
May
18

Mental Health Awareness Month Panel

An expert panel on breaking cultural barriers to mental health care.

Panel
Mar
02

Women's Wellness & Empowerment Workshop

A healing space for women to reconnect with their strength and well-being.

Workshop
Jan
20

New Year, New Mind — Goal Setting Seminar

Helping participants set intentional mental wellness goals for the year ahead.

Seminar

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